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Outlook & Microsoft 365 · Updated July 2026

Outlook File Size Limit: Every Limit, With the Real Numbers

Search this and you’ll get 10 MB, 20 MB, 25 MB, 35 MB, 112 MB and 150 MB – all from confident-sounding sources. They’re all partly right, because “Outlook file size limit” describes four separate limits. Here’s every one, taken from Microsoft’s own service description, plus the encoding rule that explains why a 24 MB file fails a 25 MB limit.

14 min read By Edvard Smith Attachments · mailbox · PST & OST
Outlook file size limit — attachment size error message in Outlook showing the allowable limit
Four different limits share the same name. The error message rarely tells you which one you’ve hit.
The short version

For a Microsoft 365 mailbox, the default message size limit is 35 MB to send and 36 MB to receive — not the 25 MB you’ll see quoted everywhere. An admin can raise it anywhere from 1 MB up to 150 MB, but 150 MB only applies to mail that never leaves Microsoft’s datacentres; anything sent externally caps out at 112 MB because encoding inflates the message by about a third. Separately: your mailbox holds 50 GB or 100 GB depending on plan, and your local PST or OST file stops at 50 GB. On-premises Exchange Server defaults far lower, at 10 MB.

The reason every article gives you a different number isn’t that they’re careless. It’s that “Outlook file size limit” is four questions wearing one coat, and most guides answer whichever one they assumed you meant.

So this page separates them out, and every figure comes from Microsoft’s published Exchange Online service description rather than from another blog post. Start with the table below to work out which limit you’ve actually hit — the error message usually won’t tell you.

Which Limit Have You Actually Hit?

Four limits, four completely different fixes. Match your symptom to the row.

What’s happeningThe limitWhere to look
Outlook blocks you when attaching a fileAttachment sizeClient-side check before sending
It sends, then bounces back with an NDRMessage sizeYour server, or the recipient’s
“Your mailbox is full” or you can’t send at allMailbox storage50 GB or 100 GB by plan
Outlook won’t sync, or errors on the data filePST/OST file size50 GB local file cap

One distinction worth holding onto: an attachment limit is checked by Outlook on your machine before anything is sent, so you get stopped immediately. A message limit is enforced by a mail server, so the email leaves, travels, and bounces back minutes later. If you got an instant refusal it’s the first; if you got an NDR it’s the second.

Attachment and Message Size Limits: The Real Numbers

These come from Microsoft’s Exchange Online service description. The critical line, and the one almost nobody quotes correctly, is the default.

⚠️
The default is 35 MB, not 25 MB. Microsoft documents the default maximum message size for Microsoft 365 mailboxes as 35 MB for sending and 36 MB for receiving. Administrators can set anything between 1 MB and 150 MB. The widely repeated “25 MB” figure comes from consumer Outlook.com and from the deprecated legacy encryption limit — it isn’t the business default, and quoting it at your IT team will only confuse the conversation.
LimitMicrosoft 365 / Exchange OnlineExchange Server (on-prem)
Default message size (send)35 MB10 MB
Default message size (receive)36 MB10 MB
Admin-configurable range1 MB – 150 MBSet by your admin
Maximum, internal mail only150 MBn/a
Maximum, mail leaving Microsoft112 MBn/a
Message size, Outlook on the web112 MB10 MB
Message size, Outlook iOS & Android33 MB25 MB
Single attachment, Outlook desktop150 MB35 MB
Single attachment, Outlook on the web112 MB35 MB
OneDrive cloud attachment2 GBn/a
Number of attachments per message2501,024
Encrypted message (Purview)100 MB100 MB
Encrypted message (legacy OME)25 MB25 MB
Subject line length255 characters255 characters

Two rows deserve a second look. Outlook mobile is capped at 33 MB regardless of what your tenant allows, which is why a file that sends fine from your laptop fails from your phone. And on-premises Exchange defaults to 10 MB — dramatically lower than cloud, and the reason organisations that haven’t migrated hit this wall constantly.

If you send encrypted mail, note the 100 MB ceiling for Microsoft Purview Message Encryption. Our guide to encrypting email in Outlook covers which licences include it.

The 33% Rule: Why Your 24 MB File Won’t Send

This is the single most useful thing on this page, and it’s why the arithmetic never seems to work out.

Email can’t carry raw binary data. Attachments are converted into text using an encoding scheme, and that conversion makes them roughly a third larger. Microsoft states it directly: mail routed outside its datacentres is subject to an additional 33% translation encoding increase, which is exactly why the 150 MB internal maximum becomes 112 MB the moment a message leaves.

What that means in practice
Divide your limit by 1.33 to get the largest file that will actually fit. A 35 MB limit takes a file of roughly 26 MB. A 25 MB limit takes about 18 MB. A 10 MB limit takes about 7.5 MB. So when a 24 MB file bounces off a 25 MB limit, nothing is broken — the encoded message was around 32 MB by the time it reached the server.

Outlook on the web builds this in defensively: it restricts you to 25% below whatever your configured limit is, precisely because it can’t know in advance whether your message will leave Microsoft’s network. Set a 100 MB tenant limit and OWA will refuse anything over 75 MB.

The limit covers the whole message, not just the file. Your body text, formatting, inline images, quoted reply history and email signature all count. A long thread with a few embedded screenshots can be several megabytes before you attach anything.
Image-heavy signatures add up. A logo, a headshot and six social icons repeated down a forty-message thread is real weight. It’s one reason our free email signature templates use no images at all.
The recipient’s limit applies too, and the smaller one wins. You can send a 100 MB message perfectly happily into a bounce, because their server caps receiving at 20 MB. Their NDR is the first you’ll hear of it.

Mailbox Storage Limits by Plan

A different limit entirely — this is how much mail you can keep, not how much you can send at once.

PlanUser mailboxArchive mailbox
Microsoft 365 Business Basic50 GB50 GB
Microsoft 365 Business Standard50 GB50 GB
Microsoft 365 Business Premium50 GB1.5 TB auto-expanding
Microsoft 365 E3 / E5100 GB1.5 TB auto-expanding
Office 365 E150 GB50 GB
Office 365 E3 / E5100 GB1.5 TB auto-expanding
Office 365 F3 (frontline)2 GBAdd-on only
Exchange Online Plan 150 GB50 GB
Exchange Online Plan 2100 GB1.5 TB auto-expanding
Shared mailbox (unlicensed)50 GBRequires a licence

You don’t hit the ceiling without warning. Exchange gives you three staged alerts, and knowing them tells you exactly how much runway you have left:

1
Warning — at 49 GB (or 98 GB on a 100 GB plan). An email telling you the mailbox is filling up. Everything still works.
2
Prohibit Send — at 49.5 GB (or 99 GB). You can still receive mail but can’t send anything until you free up space.
3
Prohibit Send/Receive — at 50 GB (or 100 GB). Incoming mail is rejected and senders get an NDR. This is the one that loses you messages.

A useful detail if you’re near the limit: the Recoverable Items folder has its own separate 30 GB quota and doesn’t count against your mailbox. Emptying Deleted Items doesn’t reclaim mailbox space the way people expect — the items move there rather than vanishing.

PST and OST File Size Limits

If Outlook is throwing errors about your data file rather than about a message, this is the limit you’ve met. It applies to the local file on your computer, not to anything on the server.

Outlook version / formatDefault maximum
Outlook 2010 – 2024 and Microsoft 365 (Unicode)50 GB
Outlook 2007 and 2003 (Unicode)20 GB
Outlook 97–2002 (ANSI format)2 GB
Warning threshold (modern default)47.5 GB

The 50 GB cap is set by two registry values, and there’s a trap in where they live:

Raising the limit
  • Close Outlook, then open regedit.
  • Go to HKEY_CURRENT_USER\Software\Microsoft\Office\16.0\Outlook\PST.
  • Create a DWORD MaxLargeFileSize, decimal, in MB.
  • Create a DWORD WarnLargeFileSize, at least 5% lower.
  • For 100 GB: 102400 and 97280. Restart Outlook.
Things that catch people out
  • The key says PST but governs OST files too — there’s no separate OST key.
  • 16.0 covers Outlook 2016, 2019, 2021, 2024 and Microsoft 365.
  • Values are in megabytes, not bytes, for Unicode files.
  • Leave a 5% gap or Outlook can’t write its own metadata.
  • Don’t go past 100 GB — performance degrades badly.
💡
Raising the cap is treating the symptom. An OST above 50 GB makes Outlook slow to search, slow to start and more prone to corruption, and it’s usually a sign the mailbox behind it needs archiving rather than the file needing more room. If the file is already unusable, our guide to converting OST to PST covers extracting the data safely. The better long-term fix is enabling online archiving and shortening how much mail Outlook keeps cached locally.

How to Send a File That’s Over the Limit

Ranked by how well each actually works, rather than by how often they’re suggested.

1
Share a OneDrive or SharePoint link. The right answer nearly every time. Cloud attachments handle files up to 2 GB, the recipient always gets the current version, you can revoke access later, and the message itself stays tiny. Outlook offers this automatically when a file is too large — accept the offer.
2
Ask your admin to raise the tenant limit. If large attachments are a routine part of the work, a one-line PowerShell change fixes it permanently. Worth doing before anyone builds a workflow around zip files.
3
Compress the file properly. Zipping a PDF or JPEG saves almost nothing, because they’re already compressed. Zipping a folder of Word documents, CSVs or raw images saves a great deal. Know which you have before you bother.
4
Shrink the source instead. Export a PowerPoint to PDF, or run Compress Pictures inside the Office file. A deck full of uncompressed screenshots often drops by 80% with no visible difference.
5
Split it across messages — last resort. Multi-part archives work but ask the recipient to do the reassembly, and any missing part makes the rest useless. Fine for an archive going to a technical colleague, poor for a client.

How Admins Raise the Limits

For anyone with Exchange admin rights. Changes take somewhere between fifteen minutes and a couple of hours to propagate to clients.

One mailbox
  • Connect to Exchange Online PowerShell.
  • Run Set-Mailbox with -MaxSendSize and -MaxReceiveSize.
  • The ceiling is 150 MB either way.
  • Or use the Exchange admin center under the mailbox’s mail flow settings.
Everyone, including future mailboxes
  • Existing mailboxes need Get-Mailbox piped into Set-Mailbox.
  • New mailboxes inherit from the mailbox plan — update that too, or the change won’t stick for new starters.
  • Check current values with Get-TransportConfig.
  • Allow up to two hours before testing.

Two things worth deciding before you raise anything. First, the recipient’s limit still applies — a 150 MB tenant doesn’t help if the client you email caps at 20 MB, so this only solves internal problems reliably. Second, large attachments have real costs downstream in backup windows, journaling volume and eDiscovery exports. Most organisations land on a moderate increase paired with actively pushing people toward OneDrive links.

For the wider set of tenant settings around this, see our Microsoft 365 management guide.

Error Messages, Decoded

What you seeWhat it meansWhat to do
“The attachment size exceeds the allowable limit”Outlook blocked it before sendingUse a OneDrive link, or compress the file
552 5.3.4 Message size exceeds fixed limitA server rejected it — yours or theirsCheck whose limit is smaller; usually the recipient’s
“Your mailbox is full”Mailbox storage quota reachedEmpty Deleted Items, archive old mail, check Recoverable Items
“The file has reached its maximum size”PST or OST at 50 GBArchive, reduce cached mail, or raise the registry value
552 5.3.4 Header size exceeds fixed maximumHeaders over 256 KB — usually a huge recipient listSplit the recipients across messages
Sends from desktop, fails from phoneOutlook mobile’s 33 MB capSend from desktop or web instead
Sends internally, bounces externallyThe 33% encoding increase on outbound mailKeep external messages under roughly 112 MB

Frequently Asked Questions

For a Microsoft 365 mailbox the default is 35 MB to send and 36 MB to receive, and an administrator can set anything between 1 MB and 150 MB. The 150 MB maximum only applies to mail that stays inside Microsoft’s datacentres; anything sent externally is capped at 112 MB because encoding inflates the message by around a third. Outlook on the web tops out at 112 MB and Outlook mobile at 33 MB regardless of your tenant setting. On-premises Exchange Server defaults far lower, at 10 MB. And the recipient’s limit applies too — the smaller of the two always wins.

Because email can’t carry raw binary data. Attachments are encoded into text before sending, and that conversion makes them roughly 33% larger — Microsoft documents this directly as the reason its 150 MB internal maximum drops to 112 MB for external mail. Divide your limit by 1.33 for the real ceiling: a 25 MB limit takes about 18 MB of actual file. The limit also covers the entire message, so body text, inline images, quoted reply history and your signature all count toward it.

50 GB on Microsoft 365 Business Basic, Standard and Premium, Office 365 E1 and Exchange Online Plan 1. It rises to 100 GB on Microsoft 365 E3 and E5, Office 365 E3 and E5, and Exchange Online Plan 2. Frontline F3 licences get 2 GB. You’ll get a warning email at 49 GB, lose the ability to send at 49.5 GB, and stop receiving mail entirely at 50 GB, with senders getting a bounce. The equivalent thresholds on a 100 GB plan are 98, 99 and 100 GB.

50 GB by default in Outlook 2010 through 2024 and Microsoft 365, with a warning at around 47.5 GB. Older versions were lower: 20 GB in Outlook 2003 and 2007, and just 2 GB for the ancient ANSI format used up to Outlook 2002. The same 50 GB cap applies to OST files. You can raise it with the MaxLargeFileSize and WarnLargeFileSize registry values, but going much past 100 GB makes Outlook noticeably slower and more prone to data file corruption.

Close Outlook and open the registry at HKEY_CURRENT_USER\Software\Microsoft\Office\16.0\Outlook\PST. Create two DWORD values in decimal megabytes: MaxLargeFileSize for the absolute cap, and WarnLargeFileSize at least 5% below it — for 100 GB, that’s 102400 and 97280. Restart Outlook. Two things catch people out: the registry key is named PST but controls OST files as well, so there’s no separate OST key to find; and 16.0 covers Outlook 2016, 2019, 2021, 2024 and Microsoft 365. The 5% gap matters because Outlook needs room to write its own metadata.

Share a OneDrive or SharePoint link instead of attaching the file. Outlook offers this automatically when something is too big, and cloud attachments handle files up to 2 GB. It’s better than attaching in almost every way: the recipient always sees the current version, you can revoke access afterwards, and nothing clogs either mailbox. Zipping helps only if the content isn’t already compressed — a folder of Word documents shrinks a lot, a PDF or JPEG barely at all. Splitting across multiple messages works but pushes the reassembly onto the recipient.

Yes, up to 150 MB. In Exchange Online PowerShell, Set-Mailbox with -MaxSendSize and -MaxReceiveSize changes an individual mailbox; piping Get-Mailbox into it covers everyone at once. Newly created mailboxes inherit from the mailbox plan rather than from existing mailboxes, so update that too or the change won’t apply to new starters. Allow up to two hours to propagate. Bear in mind the recipient’s limit still applies, so raising yours only reliably fixes internal sending.

Yes. The limit applies to the whole message, not just files you attached — body text, formatting, inline images, quoted reply history and your signature all count. A signature carrying a logo, a headshot and a row of social icons is a real contributor, especially once it’s repeated down a long thread where every reply adds another copy. It’s rarely the sole reason a message fails, but it can be what tips a borderline one over. Image-free signatures avoid the problem entirely and also render correctly when recipients block images.

The Bottom Line

Work out which of the four limits you’ve hit before trying to fix anything — an instant refusal when attaching is a client-side attachment limit, while a bounce a few minutes later is a server-side message limit, and they need different solutions.

For most people the practical numbers are these: 35 MB default on Microsoft 365, about 26 MB of actual file once encoding is accounted for, 50 GB of mailbox, and 50 GB in the local data file. And when something genuinely won’t fit, a OneDrive link solves it better than any amount of compressing, splitting or raising limits.